Reframing Diet Culture in the New Year challenges common diet-culture messages through the lens of eating disorder recovery and biblical truth. It replaces lies about worth, control, and body size with hope, freedom, and God’s unchanging Word—reminding readers that healing is a journey, food has no moral value, and true peace comes from trusting God’s design, not society’s standards.

A gentle reminder for those in eating disorder recovery this Christmas: you don’t have to be “put together” to be invited. This post reflects on “O Come, All Ye Unfaithful” as a message of hope, presence, and grace—right in the middle of weakness, waiting, and uncertainty.

A former patient shares their personal experience at Charis, describing how the program’s faith-based approach, compassionate staff, and individualized care made a meaningful impact on their recovery journey.